A Healthy Lifestyle | Yes You Can!


A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.


Emotional Health

Let’s begin tasting, one by one, the ingredients in our food with our mind and heart.



Set a goal to move around as much as possible to maximize the effect of your Yes You Can! Products.



Set your vision on what you want to accomplish. Remember: Action + Intention = Transformation.


*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

She rewarded her broken heart with food

My name is Lupita Jaramillo, I'm Mexican, and I live in North Carolina. The more tired or sad I felt, the more I needed something greasy or sweet to eat, something that would recompense my tired body and sad heart. However, I was far from feeling better. I felt stomach pain and I was getting so fat that I felt and looked worse every day. I couldn’t even fit in extra-large clothes anymore! I would hide away from people because who would want to be friends with the "whale" as they called me. And I couldn’t play with my children anymore because I would feel out of breath. I was living a nightmare, stuck in a hole and I didn’t know how to get out. Until I found Yes You Can!, which brought my hopes back because now I know what to eat to feel and look great. I’ve left behind all the fried food that made me feel sick and as of today, I’ve lost 43 pounds and I feel alive and happier than ever.

Lupita Jaramillo used our Transformation Kit



Learn more about our Transformation Kit, clinically proven to help you lose weight.


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