A Healthy Lifestyle | Yes You Can!


A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.


Emotional Health

Let’s begin tasting, one by one, the ingredients in our food with our mind and heart.



Set a goal to move around as much as possible to maximize the effect of your Yes You Can! Products.



Set your vision on what you want to accomplish. Remember: Action + Intention = Transformation.


*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

His wedding dress didn't fit

My name is Celia Hilario, I am Dominican and live in New York. After many years of civil marriage, my husband offered to fulfill my dream of getting married in a church. Very excited, I started the preparations. I chose my dress and it was the one I dreamed of and it looked perfect. All that was left was to wait for the big day to wear it. I felt so anxious during the countdown to the wedding that all I did was eat and eat. I got to weigh 175 pounds and be an extra-large size. The day arrived, and it was a nightmare! My dress didn’t fit! I didn’t have anything to wear and I would probably have to cancel my wedding. Everyone tried to help me close the dress. They squeezed my dress together with clothespins and covered all my fat with a white blazer that someone lent me. That day went on to be the saddest one yet because I was overweight. I only have a couple of photos, which a relative took in an oversight, but I didn’t want to pose because I didn’t feel like the bride I wanted to be. I kept that dress for years because I had the hope that one day I would wear it to fulfill my dream of looking beautiful dressed as a bride. Thanks to an angel called Alejandro Chabán, I found out about Yes You Can!. Today, I’ve lost 43 pounds and I can finally look like a beautiful bride thanks to Yes You Can!.

Celia Hilario used our Transformation Kit



Learn more about our Transformation Kit, clinically proven to help you lose weight.


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