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A Healthy Lifestyle | Yes You Can!
1

Nutrition

A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.

2

Emotional Health

Let’s begin tasting, one by one, the ingredients in our food with our mind and heart.

3

Movement

Set a goal to move around as much as possible to maximize the effect of your Yes You Can! Products.

4

Success

Set your vision on what you want to accomplish. Remember: Action + Intention = Transformation.

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*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

"Her insecurities jeopardized her marriage"

My name is Odalis Rodríguez, I’m 43 years old, I’m Cuban and I currently live in Alexandria, Virginia. My weight problems started when I first got to America from my home country; the culture shock affected me quite a bit. When I got here, I had back to back pregnancies and I started to eat with absolutely no control. I would get into fights with my (now) ex husband constantly because he just criticized me every single day due to my obesity. One day, he told me I looked horrible because I was way too heavy, and that he was no longer in love with me and had no desire for me as a woman; that really crushed me. Obesity ultimately led to my divorce and into a deep depression. My obesity led to me to quit the thing I love to do the most in life, to sing. I was too sad to do it and I was always out of breath. Because of my obesity, I became asthmatic and son after, I was diagnosed with hypoglycemia. Looking back, I’m not surprised, because I kept eating fried foods, beans, rice, tostones and everything I could get my hands on. All of these terrible habits drove my weight up to 210 pounds! One day I saw a picture that I took next to my mother and I couldn’t believe how old and overweight I looked. That’s when I told myself that I had to stop. Coincidentally, that was the same week I saw Alejandro Chabán on Despierta América with one of his success stories; I burst into tears because I saw myself reflected in that person. From then on, he became my guide and every single day I thank God for the Yes You Can!™ Diet Plan. To date, I’ve lost 49 pounds in only a few months, and I’m down to 161 pounds without having to deprive myself; I just eat in a healthier way. I am a new woman thanks to all the Yes YOu Can! Diet Plan products; the Collagen has done wonders on my skin and hair, while the Appetite Suppressant has helped me control my anxiety. I love the shakes because they’re delicious and they help me control my sweet cravings. The best part about the shakes is that instead of having pastelitos and flan all the time, I have my shakes and for the first time in years my sugar levels are under control. I feel a lot more active and I can even sing with more passion than before! I went from a size 14 to a size 8 and I’m completely satisfied with my body. The next partner I have, I'll be choosing him at will, because I feel and look spectacular thanks to my angel Alejandro Chabán and the Yes You Can!™ Diet Plan!

Odalis Rodríguez used our Transformation Kit

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