A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
Let’s begin tasting, one by one, the ingredients in our food with our mind and heart.
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! Products.
Set your vision on what you want to accomplish. Remember: Action + Intention = Transformation.
*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
Her exboyfriend called her fat
My name is Cazandra Zalamea, I am from Ecuador and live in Houston. I thought that eating rice was a good thing. I ate rice with cheese, rice with chicken, basically with anything. I didn’t realize how much weight I was gaining. I went to New York for a wedding and I saw a person important to me. After seeing me, he told me: “Cazandra, what happened to you? You are way too fat.” For me, that was a decisive moment. I made the decision that no one will ever call me fat. As of today, I’ve lost 54 pounds, and I feel like a supermodel thanks to Yes You Can!.
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