*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Abel Flores and I am proudly Mexican. Since I can remember, I have been overweight but never gave the importance it truly deserved. I could eat up to eight tacos in one sitting. As the years went by, I began to feel the negative effects on my body and I couldn’t do the things my friends enjoyed doing. When I met my wife Rosie Rivera, I loved her for her beauty and personality. However, she suffered in silence and her being overweight was causing her many insecurities. I fully understood, since I had my extra pounds and it caused me the same feelings. I tried different ways to lose weight but nothing worked. One day Rosie told me she had met Alejandro Chaban while talking about Yes You Can! Products. All of the success stories that he had helped caught her attention, but she still wondered if the plan really worked. After a long discussion, we decided that we would both try the Yes You Can!, support each other and achieve our goals. When I started, I thought it would be lots of torture, but after the first week, I was in love with the plan, its products made with high-quality ingredients and my new lifestyle. I really like food and meat so the Transform Kit Food Lover was perfect for me. Not only did I reach my goal of losing 32 pounds, but as of today I have shed 37 pounds. Now I'm in the maintenance plan to avoid a rebound and to continue this new lifestyle. Thanks to Yes You Can! for helping me get up, have a healthy life and even improve my marriage.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

I've never had a lot of problems with my weight. On the contrary! They used to call me names because I was so skinny. I started gaining weight right after I had my first baby; in the blink of an eye, I'd gained 70 pounds. During the months of pregnancy, I never cared about my weight. I just thought I would lose the extra pounds as soon as I gave birth, but that didn’t actually happen. When my son was born, I tried every single type of diet but I never followed through. Since I’d never been overweight I really didn’t know how to deal with it. I found comfort in food and that started a vicious cycle that didn’t seem to end. I remember eating whole boxes of cereal and entire bags of bread without even realizing it. Everything took a turn for the better when I started to look for a solution, and that’s when I found Yes You Can!. What convinced me was that it was a plan specifically for Latinos. I started to see amazing results the very first week, not only physically but also mentally. Alejandro’s book really helped me change the way I thought and felt about myself and this gave me energy to believe in myself and stick to the plan with a lot of discipline. I followed the Traffic Light Diet and became physically active. I started to walk 45 minutes every day and this helped my results. So far, I’ve lost 37 pounds and I couldn’t be happier. My husband and the rest of my family have been incredibly supportive and they’ve kept me motivated to keep going until I reach my ultimate goal. Thanks to Yes You Can!, this is like a dream come true and I’m going to be forever grateful to Alejandro Chaban and Yes You Can!.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Carol Feliciano. I’m 27 years old, I live in Miami but was born in Jupilco, Mexico. I’ve been overweight ever since I can remember. My parents thought that being chubby meant being healthy. In my house, we’d make all kinds of delicious Mexican foods like tacos, tortillas with lots of rice, beans, and fried carnitas filled with sauce and cheese. I couldn’t stop eating. When I was I teenager, I was very jealous of my friends because they were very skinny and would wear beautiful clothes and all kinds of high heels. I felt worthless next to them. My weight got worse when I got married, reaching up to 140 pounds and a size L. I looked older than I was, especially next to my husband, who is my same age. I tried to lose weight because I didn’t want to feel so big anymore, but it never worked. Until I saw a Success Story from Alejandro Chaban on “Despierta América.” I started following Yes You Can! on social media, and I realized that it was a diet plan that fit my lifestyle and is filled with delicious Latin food, so I decided to start my transformation. The Nutritiontal Supplements are amazing because they are made with high-quality ingredients. The Complete Whey Protein shakes made me realize my love for cooking delicious and healthy recipes. Thanks to Alejandro Chaban’s guidance and support, I fought for my dream of losing weight. Today, I’ve lost 35 pounds and love cooking healthy recipes. I’m a size XS, and I use all kinds of high heels! I’ve reached my goal of having a happy, healthy life, and everybody is always looking at me, especially my husband. And now, I look younger than he does!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Sheila Escudero. I’m 25 years old, from Mexico and now I live in Ohio. I had always been slim until I started working as a kitchen assistant for a fast food restaurant. I worked so much and for so many years that I became a general manager for the restaurant; however, I forgot about myself. I didn't eat all day long. I wouldn’t have breakfast or lunch, and I only drank energy drinks to survive the busy days. Once, I finally got to sit down and eat at the end of the day. I was so hungry that I ate everything I could. I never noticed I was gaining so much weight. My size 12 pants wouldn’t zip up. I had to lie down to pull my pants past my big belly. But instead of trying to lose weight, I just ate more because I was frustrated at myself and tired of my family and friends calling me chubby. Finally, I hit bottom at a family party. One of the best days of my life to one of the worst memories I have. When I saw the pictures of the day on Facebook, I felt ashamed and depressed because I had never seen myself so fat. And I looked so old! I decided to change. Yes You Can!’s Complete Meal Replacements are so important in my life for my breakfast and lunch that I don't know what I would do without them. They are a simple, practical, and delicious way to get all the nutrients I need to have a healthy, balanced diet and lose weight. Today, I feel extremely happy when I get asked for my ID and people think I’m younger than I am.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Lyanne Ramirez. I am 23 years old from Puerto Rico and live in Baltimore. My husband rejected me because I was overweight. I was always thin and wore tight and sexy clothes. I could eat everything without gaining weight. But my problems started when I got pregnant. My husband made fun of me and wanted to know when I was going to lose weight. He compared me with very big women and said that was my future. I tried to hide my body, and I felt terrible. I turned to junk food and sweets. and got up to 170 pounds. I wore size 14 pants, as never before in my life. I didn’t want my husband to touch me, much less see me in broad daylight without clothes on. I discovered that my husband had other girlfriends. The worst part was discovering that my husband spent hours on the internet with thin women and ignored me to be with them. I was dying of jealousy and despair seeing that my marriage was collapsing because of my weight. I decided to change after my pregnancy. Once I finished breastfeeding my second daughter, I decided to get my body, health, and love back. I found Yes You Can! and followed the plan, enjoying my Choco-Brownie Complete Whey Protein shakes. Today, I have lost 33 pounds. I am on my sixth month of maintenance. Thanks to Alejandro Chaban, I rescued my self esteem and won my husband back. In a size small dress, I proudly say, Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Daniela Chapa, I'm 34 years old, and I’m originally from Matamoros, Mexico, and now live in Virginia. Years ago, I never worried about my weight. I thought I was a healthy woman because I kept active by working every day. I saw overweight people as outsiders who had nothing to do with me. After my last pregnancy, I quit my job and dedicated to my home. I devoted myself to my children, and all I did when I finished my chores was to eat and sleep. I dealt with monotony, boredom and my solitude by eating and everything became a challenge for me. Even picking things up from the floor was extremely difficult for me; I could not get up and had to call out for help. I would eat anything and everything! My weight went up to 149 pounds, and though it seemed small in number, my whole body would hurt because of the excess fat. My relationship with my teenage daughter was a battle because of my mood and depression. My lucky day came when I was watching “Despierta America,” and Alejandro Chabán’s words spoke to my heart and I started healing from the inside out. With Yes You Can! and of all their products, I have lost 33 pounds, and now my weight is at 116 pounds. With the Complete Whey Protein shakes, I can cook delicious protein desserts that my whole family can love. My relationship with my daughter changed, and now we even share clothes! I went from a size 12 to a size 4. My nails are growing healthy and strong thanks to the Collagen supplement. I'm now a renovated and confident woman who even feels sexy, thanks to Yes You Can!.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Jeannette Muñoz. I am 45 years old. I'm a Guatemalan mother and wife. I always worried about my family's healthy eating but not mine. I became addicted to desserts and sweet foods. My husband and children are very active. When I was invited to share with them, I made up excuses not to go. I weighed 178 pounds and wore clothes size XL. When I was alone at home, I used to eat a lot of sweets. I began to feel ill and self-diagnosed myself. I then went to the doctor, and he told me that all my ailments were because I was my poor nutrition so I changed my diet to avoid getting sick. One day in my house, watching “Despierta América,” Alejandro Chaban and his exemplary life made me think about my bad eating habits. I ordered my Transform Kit Food Lover to start my transformation. I started eating a healthy breakfast in the company of my family, and I have learned to eat properly. I lost 32 pounds, and I was able to run a complete marathon in Los Angeles. Thanks to Yes You Can!, I'm in the best moment of life with my family, and I have the strength to run the marathon of life. Now I'm a part of the Success Stories and an accomplished and confident woman.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Amanda Morales. I am a 37-year-old woman living in Long Beach, California and born in Nicaragua. I was overweight since I was a little girl I was raised by my grandmother, and she used to always send me to school with different breads for lunch. People called me “Barrel” I weighed 170 pounds. My biggest wish was to lose weight, and I tried many different methods. I even stopped eating lunch. At dance class once, one of the dancers insulted me Before getting married, I looked for loose dresses so I could hide my fat. I didn’t want wedding pictures I drove everywhere. Even three short blocks to bring my son to school, just because I ran out of breath every time I walked. My biggest weakness was bread I used to always watch Alejandro Chabán on Despierta America, and it motivated me to order my Transform Kit Food Lover. I lost 50 pounds Now I feel better, I cook just like the traffic light guide taught me, and I became one of the Yes You Can! Weight Loss Success Stories.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Paul Stanley. Ever since I was a little kid, I had problems with my weight. At school, I was constantly bullied and teased for my weight, and I was always in the friend-zone with girls. I felt like a total loser! My father, Paco Stanley, was my hero and I always wanted to emulate him, even his eating habits which were very unhealthy. Also for some time, he had a hamburger brand sponsor his TV show, and we could have free hamburgers any time we wanted. Obviously it really affected my health. When I was given the chance to start my transformation with Yes You Can!, I didn’t even have to think about it because I knew that Alejandro understood exactly what I went through. The first thing Alejandro talked to me about was my mental health. I never really thought about it, but it is a major factor to reach success because I was able to understand that real change comes from the inside out. This is the only way in which we can raise our self-esteem and make the change permanently. Furthermore, I learned how to select my food, eat the right portions and how to combine them to get the best results possible. Mexican cuisine is my absolute favorite, but it can be very unhealthy if you don’t choose right. However, the plan showed me how to keep eating my favorite dishes by using whole wheat tortillas, natural salsa, and cooking meat or chicken on the grill instead of frying them. Physical activity was a very important part of my process as well, and I wanted to become a more active person, so I took this opportunity to do it. Now, my life, career and, especially, my self-esteem are better than ever! My journey with Yes You Can! and Alejandro Chaban gave me things that I’m going to have forever and that are going to help me become the best version of me.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

I'm Rosie Rivera, and many people know me and my family as the “Rivera Dynasty.” When I was eight, I suffered one of the toughest, most unpleasant and traumatic experiences that any human being can have: I was sexually abused. At that age, you don't know what to do. I started to hide my pain with food, and, by the time I was 13 years old, I was overweight. I preferred to eat because at least that made me happy and I forgot about the pain. When I turned 16, I started to realize how important it is to look good and skinny. I tried everything and nothing worked. During my first pregnancy, I gained 60 pounds. I tried every diet I was told of, liposuction, and even gastric bypass. Unfortunately, something I never changed were my eating habits, so everything was useless because I was not addressing my issues. One day, I was co-hosting “Despierta America,” and I was with Alejandro Chaban during his segment. While I listened to him, I thought that this could work for me. At that precise moment, I had been suffering from low self-esteem because I was on TV and I wasn’t happy with my body. I took the chance and started using the Transform Kit. In a few months, I reached my goal of losing 20 pounds and recovered my self-esteem. It changed my body, my way of thinking, and my lifestyle and it has improved my relationship. I encouraged my husband to also start Yes You Can! and we relied on each other during the process. Having his support was amazing because he encouraged me to eat right and be more active. I am a total Food Lover and I can still eat what I like, but incorporating healthy eating habits. Incredibly, this is a plan in which I eat more times a day, so I don’t feel hungry and have no yo-yo effect! The day I met Alejandro Chaban was a miracle and today I am a weight loss Success Story!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

I had a great childhood. I was always very happy and surrounded by my loving family and friends. At my house, everything we ate was very unhealthy and my parents never encouraged me to exercise. When I was 19, I was overweight by 20 pounds. At this point in my life, it was very hard to deal with all the changes that came with adolescence. It was really frustrating that I couldn’t go shopping with my friends because I had to limit myself to buy plus-size clothes. I didn’t feel pretty or attractive. It was also very hard to deal with bullies who obviously didn’t cared about my feelings. My self-esteem was shattered, and every time I looked at myself in the mirror, I hated what I saw. It took me twice as long to get things done. I could never run, jog or even walk long distances. My least favorite time of the week was Physical Education class; it was frustrating and embarrassing. I was really sad and felt hopeless about solving my problems until I found Alejandro Chaban through Facebook. I saw how Alejandro helped transform the lives of many people, so I decided to be one of them. I wanted to be healthier and more confident. I read all his tips and suggestions, followed the Traffic Light Diet, took the supplements and even started an exercise routine. In only a few months, I was able to lose 20 pounds. The best part was that I did it without stop eating myself or putting my health at risk. I really learned how to take care of myself and feed my body correctly. My life has really changed and I’m now the person I’d always wanted to be. I’m full of energy and I feel like I can conquer the world! I owe it all to Alejandro Chaban and Yes You Can!.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Darling Matos. I'm 48 years old, I'm Nicaraguan and I live in Atlanta. I was a professional dancer in my native country and dancing gave me a privileged body, but when I arrived to the United States, my lifestyle and the type of food I was used to eat changed drastically. There was food all over and it did not matter if it was a pizza or a dish of chicharrón or beans. In the low temperatures in Atlanta, I was always hibernating and eating until I weighed 178 pounds, having to cover my body in XL clothing and heavy coats. With all this sadness going on, I received some beautiful news: I would be Grandmother! However, my happiness wasn't complete. It was my overweight that made me a sedentary and sad person, and because of that I could not help my daughter to take care of her son. Immediately, I saw that I had to do something if I wanted to spend many years with my loved ones. That was the moment when I decided with all my hear and strength that I would say, Yes You Can!. I have dropped 50 pounds – almost the same years as my age. Thanks to the inspiration of my hero Alejandro Chabán, now in winter and summer, I feel healthy and spectacular. I'm more than ready to enjoy my role of a mother and grandmother, with the warmth of the family. Today I tell my family and the world, Yes You Can!.