*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

Heydy: We are Gonzalo and Heydy Noriega. We are 34 years old and are from Guatemala. Our life was like a movie. We were the perfect couple in all regards, the typical high school sweethearts. I was the beauty queen with the perfect measurements. I played sports, attended events, and enjoyed spending time with the captain of the soccer team and my heart; my husband, Gonzalo. Gonzalo: Our lives took an unexpected turn with the birth of our first daughter. We became preoccupied with our new situation, and we sadly forgot about us; especially about our diet. Heydy: I came to weigh 210 pounds. Gonzalo: And I weighed 230 pounds. We were unrecognizable! We had turned into a “Couple of Monsters.” After so many sleepless nights and much suffering, we decided to start our transformations together. As of today, we have lost 130 pounds between us, and we are now ready to be the leading couple in our own film, “Lifestyle with YES YOU CAN!”.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Mirian Alas. I’m 38 years old; I’m Salvadorian, and I live in Maryland. In El Salvador, I enjoyed traditional dishes. I never worried about what I ate because I didn’t know the importance of having a healthy lifestyle. When I arrived in the United States, my food choices, and of course my family’s worsened. For ease and a lack of time, we found it convenient to buy the “popular” frozen foods that had nothing good to offer. We quickly adapted to the eating in this country, and in a blink of an eye BOOM! Everyone was fat! As a mom, I felt obligated to do something urgently and cut the problem from the root. I thought: “I need to cook in a healthy in a way my family will enjoy.” My daughter-in- law knew about Yes You Can!, and she said to me: “Mother-in- law, they have a healthy Nutrition Guide with a Latin flavor! That’s your solution.” So, I immediately called and started our transformation. As of today, I have lost 67 pounds, and I was the best example for my family. And thanks to that, we now enjoy a healthy and happy life. Now we tell the world the world with pride, Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Carla Lucio. I’m 39 years old; I’m Mexican, and I live in Arizona. Food always played a major role in my family. From baptisms to good grades, accomplishments were always celebrated with tamales, soups, taquitos, etc. I was never concerned with portions or if it was time to eat because I was always very thin. Like a majority of women, I dreamed of my wedding day. I wanted to be a slim and elegant bride with a perfectly fitted dress, like a wedding cake topper doll. Life is full of surprises, and my first daughter came before my wedding along with a weight gain that brought me to 203 pounds! So when I decided to get married, I moved the earth, sky, and sea to find my dream wedding gown! But surprise, I couldnt find anything that fit! I panicked! I went to so many stores, and they all closed their doors on me. Sadly, I had no other choice but to go to a plus size store. That was how I found my dress, which looked more like a bed sheet than anything else because of the amount of fabric needed! As the years passed, I gave myself over to being chubby. One day, I saw a Success Story, and it made an impact on me to the point that I decided at that moment to let go of my past and I convinced myself that with Yes You Can! I would be the next to triumph. I’m filled with pride to say that as of today, I lost 70 pounds and live my life to the fullest! I want to renew my wedding vows so I can wear the wedding dress I always dreamed of! Now, I look and feel like that little topper doll and I am happier than I could have ever imagined. What do you think, can you achieve anything with perseverance and determination? Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Gabriela Lopez, I'm 41 years old, I'm Mexican and I live in Florida. As a child I was always very active. My time was spent in ballet classes, soccer and my favorite sport: swimming. I was always chubby and that never stopped me from doing something, but when I reached adolescence, I grew up, but I didn't get taller, I got wider! I was ashamed to put my bathing suit on, I looked like a poorly wrapped tamale! When I left practice, I thought that anything that I ate, I would burn off because I was moving, but no. Those nachos with cheese and sweet breads brought me up to 220 lbs! Unfortunately, I was forced to retire from the swimming pools out of fear of being rejected because of my weight and I decided to hang my gloves, as athletes say. My life went on, I got married and had children. I did not care much what happened with my body, I was defeated. One day my ex-classmates didn’t recognize me in my WhatsApp profile, they couldn’t believe that it was me because of the way I looked. That was when I said: this can't continue! One day I was watching TV and I found what I was looking for, Yes You Can!, my new lifestyle. I built up the courage, I called and that's how my transformation started! Today, I've lost 75 pounds, and I'm more active than ever. I wore my swim suit last summer and I look better than when I was 15! I want to create my Yes You Can! Movement Group to help other people! With all my heart, I say to those who do not dare to take that first step: Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Luz Maria Gonzales. I’m 40 years old; I’m Mexican, and I live in Michigan. My childhood was spent in kitchens around pots and pans. I have always loved cooking. I could spend hours watching my family make traditional Mexican dishes. I always imagined that I would have my own restaurant, but the lack of money burdened my family, and it was then that I decided to look for a better future in another country, the U.S. When I arrived, I dedicated myself to work. I didn’t have time to eat, I ate fast foods instead because it was cheaper and didn’t require me to cook. When I got home tired, I’d eat canned foods, fried foods, and I never thought whether it was healthy or not. Time passed, and I got up to 205 pounds at the same time in my life as my two loves, my husband and my dream of becoming a chef. I had the perfect excuse to escape my reality: I was fat! The search for my chef uniform was a mess, nothing fit, everything was very small. At that moment, I decided to start my first diet “failures” as I call them. I call them that because none ever worked for me, the only thing I didn’t do was stand on my head, and I did absurd things that didn’t offer results until finally, my little miracle arrived. My Yes You Can! With Yes You Can!, I can continue eating Mexican foods with no regret, now I know how and when to prepare them in a healthier way thanks to the Nutrition Guide. As of today, I’ve lost 60 pounds. I’m a leader of a Movement Group that I started in my city. Effort, dedication, and passion accompany me now that I’m a Yes You Can! Coach. I hope to make my dream a reality very soon; to have my own restaurant of healthy Mexican food. So every morning I invite you to tell yourself these three magical words: Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Ana Melara I am 29 years old, I am Salvadorian and I live in New York. I was born in the US but my parents could not take care of me and they sent me to live with my grandmother in El Salvador. Unfortunately, my childhood was not a fairytale. My mother remarried and we began to live with my stepfather who mistreated us. It was a terrible situation that scarred me and drove me to eat all the time in my teenage years. At an early age, I was already suffering from obesity. I weighed 266 pounds the day of my prom and unfortunately I did not want attend because I was fat. No dress was able to hide my fat rolls and the thought of showing my body at such an event made me panic. All my classmates told me that I was fat, but it was not until having my daughter that I became aware of my problem. I felt like a 60 year old woman and I was only 18. My husband told me one day,“I was watching a show where overweight people told their stories of how they lost weight and now they live a healthier life, you should it try Ana!” That's when I called my best friends, my Yes You Can! Coaches. Since day one they have been with me, in my process recommending what suits me best according to my lifestyle. To this day I have lost 83 pounds with my Transformation Kit, I feel young and fulfilled. The most wonderful thing is that I can share clothes with my daughter because we are the same size! All I can say is: ARRIBA YES YOU CAN!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Laura Moreno, I’m Mexican, I’m 27 years old and I live in the city of Maryland. As a teenager I was thin and I was very excited about celebrating my 15th birthday and wearing a beautiful dress. Life happened and I ended up celebrating the birth of my first child. This was a life changing event for me, as it would be for any teenager. The reproach of my parents, the mockery of my classmates, drove me to abandon my studies. I felt like my life was cut short, I comforted my tears with food. Even though I was young, I couldn’t lose weight. I was mocked by everybody, I was called fat, ugly, an elephant, all sorts of painful nicknames because I was 210 pounds and overweight. For years I tried different ways to lose weight and drop down from that horrible size, 2XL and nothing worked. But when I saw Alejandro Chaban with all the Yes You Can! Success Stories I had a dream of recovering my life, my self confidence, my figure and to someday wear a beautiful dress. In a year, I lost 92 pounds! It took some time but I recovered my self-esteem, my body, re-started my studies, but most importantly I regained the desire to dream and the strength to make each dream come true. I feel so proud to wear a beautiful Extra Small dress and tiara I dreamed of. I transformed my life and all I want to say is... Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Dunia Villeda, I am a Honduran national. I arrived in this country with the illusion of working to give my children a better future. I spent eight years apart from them, a very difficult stage in my life where loneliness made me forget I existed. Anxiety and depression were my only companions bringing as a consequence an overweight of 180 pounds that prevented me from doing my job comfortably as I constantly lived without energy, I had difficulty walking, climbing stairs, etc. Overweight was consuming me, the most difficult time I remember was the reunion with my children, who at first did not recognize me, then asked if I was pregnant and if I already had another family. That’s when I took action, I dared to say Yes You Can! And thanks to the Transformation Kit I managed to lose 50 pounds.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Jonthon Arrieta and I am 32 years old. I am from Nicaragua and I live in Miami. Being a dad is the best thing that has ever happened to me, so taking care of my family is my number one priority. I changed jobs from being a gardener to a commercial driver, and I had horrible eating habits. I used to get home from work and eat out of control. I ate fried foods, mixed rice, a lot of Nicaraguan cheese, and put extra sauce on everything. With this terrible nutrition, I weighted 212 pounds, but I refused to believe that I was overweight, even though my wife told me I was all the time. My emotional health really suffered, to the point that I didn’t spent a lot of time with my family. When I saw how I looked on pictures, I felt sad and I decided to do something about my health. I ordered my Transform Kit and focused on my transformation. Now, I lost 48 pounds and became one of Yes You Can!’s Weight Loss Success Stories. As a dad, I think it is very important to provide safety for my kids and thanks to Alejandro Chaban, I do.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Irma Dominicci. I am Puerto Rican and I live in the busy city of Brooklyn, New York. Like any other Latin woman, I love spending time with my family, and that means that I am always surrounded by food. For many years, I was overweight. I didn’t like to waste food, so I always had everyone’s leftovers. I weighed 204 pounds. I noticed that I started gaining more weight when I started going through menopause. My doctor said I should take care of myself, and that a balanced diet would help. People would criticize the fact that I wanted to lose weight at the age of 55. Nevertheless, I wanted to look better, to stop using 3X-Large shirts, to be healthy, and to enjoy the things life has to offer. Then, I heard about Alejandro Chaban and Yes You Can!. I started my transformation and ordered my Transform Kit, and asked my daughter to do the same. Today, I am one of Yes You Can!’s Weight Loss Success Stories and I couldn’t be happier.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is María Hernández. I’m a 27-year-old Ecuadorian and I live in New Jersey. When I got pregnant with twins, my weight was out of control. In the middle of the night, I went to the fridge and ate anything that I could find, and eventually I became a size XL. During their first month, I breastfed my babies and I felt exhausted, stressed, and without energy. I thought that sweets would give me more energy, but they didn’t. My husband tried to be helpful by bringing food when he got back from work late at night, which didn’t really help. I weighted 175 pounds and I couldn’t recognize myself when I looked into the mirror. One day, I ran into an old friend, and she recommended Alejandro Chaban’s Yes You Can!. At first, my husband and my mother would tease me telling me that it won’t work. Nonetheless, I remained focused on my goal with a lot of discipline. Three months later, they were speechless by my transformation. Yes You Can! teaches you very simple, but important things, like how to use your hand to measure your food. I love the Choco-Brownie Complete Whey Protein shake because I can satisfy my sweet tooth and it gives me the energy to take care of my kids. I lost 48 pounds, and I am so happy that I went from a size XL to a size S thanks to Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Denisse Martinez. I am a 28-year-old Puerto Rican and I live in the Sunshine State: Florida. When I got pregnant, I lost control and weighed 201 pounds. I was addicted to sweets and big meals. I thought that once I gave birth, the weight would disappear. I was so overweight that I felt like I couldn’t take full breaths and I was constantly criticized. I could only walk slowly because I had no energy and I felt really bloated. My stomach looked huge, and I could only fit into my pregnancy clothes. That’s when I found Yes You Can! online, and after my doctor said it was okay, I ordered my Transform Kit and began my transformation. Now that I lost 46 pounds, I am a size 2. I feel so happy to be a young mother and to be one of Yes You Can!’s Weight Loss Success Stories.